Lavender - Lavandula angustifolia

Requires a very well drained soil and a sunny position.  Can be propagated via seed or heel cutting in February or March.  Gather flowers and flower heads before flowers open, June to August.  Fasten bunches with rubber bands and hang to dry in a warm, airy place out of the sun.  When dry, rub the pips off the stems over an old sheet and store in tins or glass jars.  Lavender is used to calm nerves, as a mild sedative, and is also useful for tension headaches, insomnia, depression and PMS.  It has antiseptic and antibacterial qualities, making it a great gargle for throat infections and bad breath.  A strong infusion added to bath weather helps to sooth irritations and relaxes muscles.