Wednesday, October 1, 2008

Milk Tea

As I read more and more about Fennel over the weekend, I learned that it is good for milk production when nursing.  Then I remembered that while Ki was little, I used to take fennel capsules for milk production, but back then, I never really realized it was an herb.  I looked into it and found out that Goat's Rue, Fenugreek, Fennel, Raspberry Leaf, Alfalfa, Nettle, Blessed Thistle, Borage and Hops are all excellent for milk production, so I've decided to start looking into the different herbs so that in the future, I can have a self made tea for milk production, since my lactation was well... Lacking for Ki, lol.

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